Each month, each menses is reflected by the greater cycles of the moon, seasons, and waves. To know, understand, and dance with your particular cycle, as well as the greater cycles of nature, is to live in harmony with nature and change. This zine will bring beauty and information to your home, apothecary, classroom, or healthcare center.

This zine includes:

• an introduction to the menstrual cycle.

• an invitation to connect with your body and plant medicine.

• holistic guidance to help balance and regulate your hormonal cycle.

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